stress

Types of stress Most times when we hear the word "stress" you might think of an emotional response, feeling frustrated or run down. However, this is only one type of stress. When you look up ...

3 Types of Stress.. Stress! Most times when we hear the word "stress" you might think of an emotional response, feeling frustrated or run down. However, this is only one type of stress. When you ...

Chiropractic and Mental Health: The impact on your psychological and emotional state According to Mind UK, "1 in 4 people will experience mental health problems of some kinds each year in England, and 1 in ...

Post adjustment Tips When patients start Chiropractic care with us one of the most common questions we get asked is how can I keep my adjustment holding? This is a great question as our objective ...

Lets take a closer look at how the vagus nerve and our nervous system interact with our mental health.. In the modern world conditions such as anxiety and depression are becoming more and more common ...

Once you have had your first upper cervical adjustment  you will understand that the key to care is not simple getting adjusted regularly but holding your adjustment between visits and getting checked to ensure you ...

What Is The Nervous System The nervous system is the master control system for every bodily function, conscious or unconscious. Thankfully, thousands of the functions of our body happen automatically as our body takes care of our day to day needs.   The ...

5 Things You Need To Do To Build Your Resilience To Dis-ease. Everyone knows someone with health problems a chronic disease/illness. To increase resilience to dis-ease, chiropractors focus on analysing the nervous system and, when ...

What is health? Is it how we feel? Is it how we function? Is it a combination of the two? What determines if we are healthy? Is it the food? Is it exercise? Is it ...