General Health

What Is An Adjustment And What Has It Got To Do With Your Health?

'Adjustment' is a commonly used word in the Chiropractic world, but what does this actually mean? Is an adjustment simply making your back crack, neck pop, or elbow click? To fully understand the adjustment we ...

The Vagus Nerve Webinar – Why We Measure It And How It Could Be Affecting You

In this webinar Dr. Luke talks all about the vagus nerve -- what it is, how it impacts one's health, how we measure its functioning via heart rate variability, and how our adjustments help to ...

Exploring the Potential Connection Between Long-COVID and the Brainstem

Introduction Recent research suggests a potential link between Long-COVID and the brainstem (Yong 2021). In this educational blog, we will delve into this connection and its implications. Long-COVID is an unofficial term used to describe ...

Measures of Adaptability – Heart Rate Variability

How do we measure adaptability? Measuring heart function has long been used as an assessment of autonomic activity in the body. Heart rate is the simplest and most widely used measure of cardiac function, in ...

5 Signs of Life and the Importance of Adaptability

The 5 signs of life... Question.. What is the difference between an organism that is living and one which is dead? There comes a transitional moment where an organism stops being alive and becomes dead, ...

Heart Rate Variability (HRV) and 3 areas to be aware of!

What is Heart Rate Variability? Heart rate variability HRV is simply a measure of the variation in time between each heartbeat. When at rest, a healthy heart speeds up as you inhale, and slows down ...

Post Concussion Syndrome – spot the 4 most common signs now!

Post concussion, the signs, the symptoms and the evidence This occurs when the symptoms of concussion persist for 3 months or more after sustaining a mild traumatic brain injury or another type of trauma to ...

The Connection Between The Jaw & The Upper Neck You Never Knew About!

Symptoms Of Jaw Problems Many people suffer from jaw problems. Most of the symptoms will be focussed around the joints where the jaw meets the skull, the TMJ (temporo-mandibular joint). Symptoms may include pain in ...

14 Tips to Stand the Best Chance of Holding Your Upper Cervical Adjustment

Once you have had your first upper cervical adjustment  you will understand that the key to care is not simple getting adjusted regularly but holding your adjustment between visits and getting checked to ensure you ...

Health Problems? 5 Things you can implement NOW if you are having them!

5 Things You Need To Do To Build Your Resilience To Dis-ease. Everyone knows someone with health problems a chronic disease/illness. To increase resilience to dis-ease, chiropractors focus on analysing the nervous system and, when ...